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Holy basil, also known as tulsi, is a plant that has been used for centuries in Ayurvedic medicine for its...
Even though we’re passionate about natural health, we recognize that mainstream medicine has its place in our lives. Sometimes it’s...
It’s been said that millions of Americans experience poor blood circulation without even realizing it. Are you one of them?...
Ashwagandha tincture is growing in popularity as more eyes are opened to its amazing health benefits. While widely accepted in the herbal...
In plastic bottles, that is. While the world turns to plastic to lower costs, the question on our minds is...
When living a healthy lifestyle, supplements can be used to fill in nutritional gaps. For many individuals, such supplementation isn’t just...
When an individual is hit with knee pain, muscle aches or headaches, the pain reliever most often reached for is...
If you get the winter blues, you may be looking forward to the cooler autumn temperatures but dreading the eventual...
Do you ever feel like you're stuck in a modern-day battle of the bulge? According to a recent survey, uncomfortable...
If you fancy yourself a kitchen connoisseur, you probably have a cabinet full of spices that you enjoy using. Whether...
We all know that herbs are great for tasty meals and soothing teas, but did you know that herbs can...
With school back in session and cold and flu season not too far away, it’s a great time to think...
Let's be real. We all deal with stress – it's just a part of life. Your boss hounds you over...
When you think about practical ways to keep yourself healthy, eating well and exercising regularly are probably at the top...
August. It's known for its back-to-school bustle and scorching heat. What this month isn't so famous for? Allergies. While it...
If you've ever suffered from depression, anxiety or stress, you know that every area of your life suffers as a...
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