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Even before the dawn of the 1st century when the Greeks dominated “modern” health practices, milk thistle and dandelion were...
You've heard of chamomile. You've read the claims. But what about the nitty gritty? When is the best time to...
When it comes to herbs, there are many different methods of delivery. You’ve probably used capsules, bought tablets, made oils,...
Most herbal tinctures today use alcohol as its base. That’s because it’s an effective preservative and powerful extractor. But...it also...
Ever wondered how to use milk thistle seeds? They're incredibly versatile! Here are 5 of our favorite ways to incorporate...
Your liver has an important job, so it makes sense to do everything you can to support it. Fortunately, nature...
As we age, the natural cushion that surrounds our joints often begins to deteriorate, in part, due to decreasing levels...
We love school and the education it provides, but boy does it seem to be a breeding ground for...
Today, we want to talk about the many arnica flower benefits that most people are missing out on. Whether you're...
With age comes wisdom and experience, but it also comes with changes we may or may not like. For...
In 2016, Finasteride – an FDA approved medication for treating male pattern hair loss – was the 75th most prescribed...
As modern-day Americans, we face an onslaught of toxins today from the air we breathe to the food we eat. ...
It’s happened to all of us - working overtime, stress in the family, saying ‘yes’ to one too many functions....
Wondering how much sea moss to take daily? Dosage largely depends on what you're using it for, though there are...
If you've decided to start oil pulling, then I bet you're wondering what the best oil is for swishing. After...
Do you find yourself more irritable than usual? Are you looking for a way to get back to your normal...
As you learn the world of medicinal herbs, it's easy to get lost and overwhelmed by the sheer number of...
It’s happened to all of us at some point - the dreaded sunburn. Next time you find yourself a little...
If you were to ask anyone on the street what the most popular spice in the world is they’d probably...
Since the 1950s, immunologists have been on the hunt for a cure for the common cold. Well, they haven’t been...
When it comes to herbal remedies, there are many different ways to administer them. Some are consumed internally while others...
Making the switch to using herbs for skin health is a wise one, considering the hidden toxins lurking in most...
Ladies, this one's for you today. While shatavari benefits all mankind, it's the women who can be helped the most....
First aid kits are great, but have you ever read the labels on most ointments and creams? They can be...
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