Benefits of Sambucol for Kids 

by Jordan Mitchell August 03, 2017

It’s that time of year again. The time when parents and kids across America ask themselves “How is it August already?!”

For many districts, school is already back in session, and it won’t be long before germs spread like wildfire. As natural-minded parents, you want to protect your child as much as you can from these nasty viruses. This often means turning to trusted staples like vitamins and probiotics.

blocks that spell back to school

As great (and necessary!) as those are, sometimes they’re just not enough. What do you do then? Fortunately, there’s a perfectly safe plant with remarkable immune-boosting abilities known as sambucol. Sambucol for kids is especially effective because of its sweet, child-friendly taste.

Check out the info below to learn how sambucol can help keep your child healthy this school year.  

What Is Sambucol?

Sambucol is a genus of plants commonly referred to as elderberry. There are numerous types of elderberry shrubs, trees and flowering plants that grow well in North America, but they’re also prevalent in Europe and South America. Elderberry was once used extensively in drinks, jams and syrups and was even a household staple in many home across the country. Today, its uses are more limited to supplementation, which has shown to be quite beneficial for treating mild to moderate physical ailments.

What Are the Benefits of Sambucol?

With centuries and possibly millennia of medicinal use, elderberry has been shown to provide numerous health benefits. In fact, even Hippocrates - known as the “father of medicine” - used sambucol.

sambucol for kids

One reason why elderberry is so powerful is due to its antioxidant profile. Antioxidants strengthen and protect the body, and sambucol happens to be loaded with them.

Here’s a quick look at just a few of its many benefits:

  • Improves cold and flu symptoms & decreases sinus congestion
  • Reduces arthritis pain
  • Combats chronic fatigue
  • Alleviates allergies by decreasing inflammation
  • Relieves constipation
  • Improves urination as a natural diuretic
  • Encourages healthy skin being rich in bioflavanoids, antioxidants & vitamin A

What Are the Benefits of Sambucol for Kids?

While elderberries are obviously healthy for adults who are searching for pain relief, happy digestive systems and an immune boost, it can be incredibly effective for kids. Like adults, children can get really uncomfortable when the cold or flu hits. 

Unfortunately, very few medications or remedies have been formulated for children. Most cannot be used until a certain age and may still cause worrisome side effects. However, sambucol is a great option for children of all ages - even toddlers.

The best benefits of sambucol for kids are those related to the immune system. It’s an effective remedy for colds, influenza, fevers and stuffy noses. It also treats coughs, sore throats and stomach aches. When children come down with any of these uncomfortable symptoms, some all-natural elderberry can strengthen their immune systems enough to resolve their symptoms quickly.

What Types of Sambucol Are There?

Sambucol (or Elderberry) comes in various forms depending on the desired use and person using it. As previously stated, some people routinely make wine, juice, syrups and jams from the plant’s berries. As for supplements, elderberry is commonly offered in pill or tincture form.

Children may appreciate elderberry lozenges for coughs and sore throats. Mild syrups and tinctures are also excellent remedies for upper respiratory symptoms such as colds. Whichever form you choose, be sure to buy from trustworthy brands with quality organic ingredients.

Tips for Taking Sambucol

Elderberries should always be cooked before consuming them. Uncooked versions may result in stomach discomfort due to the cyanidin glycoside in them. Elderberries should also be ripe before they are used.

When it comes to safety, the berry rarely produces any side effects. Adults and children should be aware of combining elderberry-containing products with certain medications, including diabetes, chemotherapy and immune system-suppressing drugs, as interactions may occur.

Sambucol for kids is particularly effective in a syrup or tincture form because it is naturally sweet and therefore easy to convince littles ones to take it.

At Khroma Herbs, we've crafted an all-natural, 100% safe tincture to keep your child's immune system functioning at its best. Aptly named Little Warrior, it features a carefully selected blend of nature's most potent, immune-boosting herbs like elderberry (sambucol), echinacea and more. 

While most tinctures are made with alcohol, our products feature organic vegetable glycerin - a safer (and tastier!) alternative for children. Plus, $2 from every bottle goes toward an act of kindness - read more about that here. Try Little Warrior today, and experience for yourself the amazing benefits of sambucol for kids.

Jordan Mitchell
Jordan Mitchell


Jordan Mitchell is a lifestyle and wellness writer with a passion for helping businesses succeed through quality content that informs, engages and converts. With over 6 years of experience writing for the web, she loves teaming up with home and wellness brands who share her goal of helping others live healthy, happy lives the natural way. When not wrangling with words, she can be found playing hide and seek with her 3 children, testing our her DIY skills or exploring yet another surprising use for coconut oil.

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